Moxibustion, originated from China and has been used since about 500 BC. It is a key component of Traditional Chinese Medicine (TCM), together with acupuncture, herbal medicine, blood letting, cupping, scraping and Tuina (Chinese Massage).
Moxibustion enails the burning of mugwort leaves. The mugwort leaf is pure yang nature and has the ability to open and penetrate the twelve meridians (namely highway of energy), muscle, tendon and bones, regulate chi (energy) and blood, expel cold and dampness, enhance the function of organs, regulate menstruation and ease the fetus etc. “Moxibustion can penetrate all meridians and eliminate hundreds of diseases.”
Further more, “moxibustion is the ultimate therapy when Acupuncture or Chinese Herbal Medicine is not enough”, because it has combined the advantages of both acupuncture and Chinese Herbal Medicine. Namely, it does work on the channels (the high ways of energy “Chi”) and acupoints, as well as on individual body organs.
Moxibustion can:
(1)strengthen blood circulation;
(2)stimulate flow of energy;
(3)unblock channels (e.g. the highway of energy in the body);
(4)reduce pain and swelling;
(5)support good metabolism;
(6)improve women's gynecological conditions;
(7)strengthen the immune system to support and maintain good health.
What results to expect
The effectiveness of Moxibustion has been proven for various conditions. For example, pain relief, pain management, gynecology issue, digestive issue and mental health etc. Long term application of moxibustion is helpful for eliminating/reducing chronic issues. The meaning of Chinese character “艾灸”(moxibustion) means long term application of moxibustion.
A 2017 review of studies comparing moxibustion to drug therapies and sham treatment concluded that moxibustion was effective. A 2020 review of studies further concluded moxibustion and acupuncture can increase bone density, reduce spondylitis, reduce lumbar disc herniation, reduce pain, strengthen digestion system, relieve fatigue etc..
Contraindications:
Moxibustion may be contra-indicated in the following cases: patients who are dehydrated, very thirsty, fatigued or hungry
Reference:
https://www.healthline.com/health/moxibustion#other-uses;
https://health.clevelandclinic.org/moxibustion/;
https://pubmed.ncbi.nlm.nih.gov/35114338/;
https://pubmed.ncbi.nlm.nih.gov/24088418/;
https://pubmed.ncbi.nlm.nih.gov/34189864/;
https://pubmed.ncbi.nlm.nih.gov/24088418/;
https://pubmed.ncbi.nlm.nih.gov/32186109/